Pulled Hamstring & Strained Quadricept

greenspun.com : LUSENET : Fitness, Exercise, Sports Injury Recovery : One Thread

What's the quikest way to recover from this??

-- J. Miller (JMille4190@aol.com), March 15, 2003


I wrap it semi-tight with an ace-bandage and I take a 20 minute ice bath.

-- Lyndsie (lyndsiepeterson@aol.com), September 18, 2003.

Moderation questions? read the FAQ