September 10, 2002

AMLA

Latin Name: Phyllanthus emblica

Alternate Names: Amalaki, Dharty, Indian Gooseberry

Family: EUPHORBIACEAE

Parts Used: Fruit.

Properties: Aphrodisiac, Astringent, Blood tonic, Hemostatic, Laxative, Nutritive, Refrigerant, Rejuvenative, Restorative, Stomach Tonic, Yin Tonic.

Internal Uses: Anemia, Colitis, Constipation, Convalescence, Debility, Diabetes, Gastritis, Gingivitis, Gout, Gray Hair, Hemorrhoids, Hepatitis, High Cholesterol, Liver Weakness, Osteoporosis, Spleen Weakness, Tachycardia, Vision Loss

Internal Applications: Tea, Tincture, Capsule, Paste (it is an ingredient in Chayvanprash, a popular Ayurvedic tonic)

When initially used, Amla is an astrngent. Amla is about twenty times higher in vitamin C than oranges. Amla is being studied to determine its antiviral and antifungal properties. It enhances cellular regeneration and stimulate production of interferon and corticosteroids.

Topical Uses: Mental Fogginess

Topical Applications: Use as a poultice on the head for mental disorders

Culinary uses: Eat fresh or dried fruit; can be stewed, used in jelly.

Energetics: Sour, Sweet, Cool.

Chemical Constituents: Ascorbic acid, gallic acid, ellagic acid, tannins.

Contraindications: Avoid in cases of acute diarrhea and dysentery.

Comments: It makes people feel lighter and is said to promote love, longevity and good fortune!

-- Cheryl in KS (klingonbunny@planetkc.com), September 10, 2002

Answers

-- Cheryl in KS (klingonbunny@planetkc.com), September 10, 2002.