The Doc Don Colbert last night had a lot to say about our diet, and how its killing us, Nutra sweeteners cause formaldahyde to form in body, and we are really getting sick from this sweetener. partially hydrogenated or trans fats are so bad. He says to eat only olive oil, bake with it, and buy the extra virgin kind. He talked about how good avacado's are for us. cause they are a mono fat. Also for patty, with Lupus, He said he puts all his Lupus patients on one capsule of cod liver oil capsule a day, and it seems to do more good than any thing else. worth a try patty. Course you have to straighten up all parts of your diet. I hope your not drinking diet pop.Not preaching just grandma here trying to help.

Ezekiel bread,

2 1/2 cups whole wheat flour, 1 1/2 cups whole rye flour, 1/2 cup barley, 1/4 cup millet, 1/4 cup lentals, 2 tablespoons great northen beans [uncooked] 2 tablespoons red kidney beans[ uncooked] 2 tablespoons pinto beans[uncooked]

Measure and combine all the above ingredients into a large bowl. This makes 8 cups of flour, Use 4 cups per batch of bread, Pour these ingredients into a flour mill and grind. The flour should be the consistency of regular flour. Coarse flour may cause digestion problems. Measure 4 cups of flour . Store remaining 4 cups in freezer for future use. Measure 1 cup lukewarm water in a small micing bowl. Add to the stirring to dissolve,1 teas honey and 2 tablespoon red star yeast or 2 tablespoons of any other brand [ 2 packages] Set aside and let yeast grow five to ten mins. In large mixing bowl combine the following, Flour 1/4 cup extra virgin olive oil, 1/2 cup honey, 1 cup warm water. Add yeast to above mix. Stir until well mixed, Mix should have the consistency of slightly heavy conbread. Spread out evenly in a 11 by 15 by 1 pan, sprayed with olive oil. Let mixture rise in a warm place for one hr. Bake at 375 degrees for approximately 30 minutes. Check for doneness , Bread should not be doughy, It should have the consistency somewhat like baked corn bread.

This Doc. has a web site. www.drcolbert.com He said he had a book out called the foods Jesus ate.

-- Irene texas (tkorsborn@cs.com), March 27, 2002

Answers

Our local health food store sells an Ezekiel bread, but it doesn't have exactly the same ingredients.

But the reason it's called Ezekiel bread is this verse:

Ezekiel 4:9 "Take wheat and barley, beans and lentils, millet and spelt; put them in a storage jar and use them to make bread for yourself.

Of couse, a few verses later it says this!

Ezekiel 4:15 "Very well," he said, "I will let you bake your bread over cow manure instead of human excrement."

Gee THANKS! ;)

-- heather (h.m.metheny@att.net), March 27, 2002.

Gee, I thought Christ was our bread of Life. Not mans poluted doctrine and traditions.

-- Linda (lassie96023@yahoo.com), March 27, 2002.

Oy vey!

-- Ardie/WI (ardie54965@hotmail.com), March 27, 2002.

Uff dah!

-- Cabin Fever(Minn) (cabinfever_MN@yahoo.com), March 27, 2002.

I kind of did not get that one either!

Good post Irene!

-- Melissa in SE Ohio (me@home.net), March 27, 2002.

my bible says "fitches" what's or what're that,those?????

-- j.smoot (jmsafs@yahoo.com), June 02, 2002.

Fitch \Fitch\ (?; 224), n.; pl. Fitches. [See Vetch.] 1. (Bot.) A vetch. [Obs.]

2. pl. (Bot.) A word found in the Authorized Version of the Bible, representing different Hebrew originals. In Isaiah xxviii. 25, 27, it means the black aromatic seeds of Nigella sativa, still used as a flavoring in the East. In Ezekiel iv. 9, the Revised Version now reads spelt.

-- todd (todd17@cox.net), June 04, 2002.