Biomechanics of the "grab" and "traditional" swimming startsgreenspun.com : LUSENET : Swimming : One Thread
What are the biomechanical techniques of both the grab and traditional swimming starts? Giving reference to stance, velocity, displacement, acceleration and centre of gravity.
-- ness (firstname.lastname@example.org), May 15, 2001
what is very important, the force propulsor or drag?
-- cipolli (email@example.com), May 15, 2002.
Track starts are faster but less powerfull. Grab starts are slower but more powerfull. You should do whatever you feel most comfortable with.
-- Stef (SwimFast1@yahoo.com), November 25, 2003.