A diet for a proffesional swimmer

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i would like to know a nutrition(food) menu for a proffesional swimmer, who swims all around the year(except December).The diet should be a a well balanced and a high calory gaining menu. Thank you.

-- Chathuranga (chathu84@hotmail.com), December 02, 2000


What do you eat for a male 14 year old swimmer?

-- Adam Muscroft (Musky9@hotmail.com), February 13, 2001.

man died

-- nicolaou marios (nicolaou.marios@cytanet.com.cy), April 20, 2002.

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