What exercises can I do after back surgery???

greenspun.com : LUSENET : Fitness, Exercise, Sports Injury Recovery : One Thread

Please give me a fitness program that will help to recover after 1 week from back surgery to remove the disc in my lower back (c7 I believe)? Thank you in advance of answering my question...

-- James Vincent Mastro (JVM459@aol.com), January 10, 2000

Moderation questions? read the FAQ